Bespoke Health & Wellness Retreat centre in Glastonbury, Somerset. Specialising in digestive health, emotional wellbeing, detox and hormone rebalancing. Tailored holistic programmes, juice cleanses, spiritual workshops, strength, fitness and weight loss plans.
THE RETREAT
Torside Health & Wellness offers an idyllic and peaceful setting to relax and revive with a health and wellness package tailored to you. Set in four acres of beautiful and diverse gardens on the southern slope of Glastonbury Tor, ancient Isle of Avalon, this garden retreat is the perfect place to allow the healing powers of nature revive the mind, body and soul.
Combining Cleanses, Kinesiology, Pilates, nutritional and lifestyle advice and other holistic therapies, this personalised, one-to-one retreat gives you the opportunity to address your health and wellness needs in this tranquil and spiritual sanctuary.
Torside Health & Wellness seeks to empower you to take charge of your health, understand your body better and learn how best to reach your health goals in a positive, practical and achievable manner.
CLEANSE
At the heart of all of our programmes is our focus on cleansing the body. Eliminating toxins, emotional trauma and other debris accumulated along the journey of life is fundamental to all healing. Our cleansing protocols are tailored to your needs and designed to cleanse the body of waste. Our protocols are gentle, safe and adaptable to instigate the healing processes of the body.
KINESIOLOGY
Kinesiology is a holistic therapy which uses muscle response to identify imbalances and stressors affecting a client’s health and determine how to efficiently and effectively correct them. It is a gentle, non-intrusive and widely applicable diagnostic tool which can be applied to a vast range of issues, from physical and nutritional to emotional and energetic. Corrections can include nutritional supplementation, lifestyle changes, emotional work and non-manipulative structural corrections. Other therapies such as EFT, Emotion Code, Psych-K, NLP, Energy Medicine Practices, Touch for Health, Laser therapy, Bach Flower Remedies, Sound and Crystal Healing are integrated into the treatments, where applicable.
GUEST REVIEW
