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Torside Health and Wellness retreat

A complete and tailored holistic health and wellness retreat designed around juice cleanses and detoxes for complex health issues, gut health, weight loss, fitness, emotional wellbeing and more.

ABOUT
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THE RETREAT

Torside Health & Wellness offers an idyllic and peaceful setting to relax and revive with a health and wellness package tailored to you. Set in four acres of beautiful and diverse gardens on the southern slope of Glastonbury Tor, ancient Isle of Avalon, this garden retreat is the perfect place to allow the healing powers of nature revive the mind, body and soul. 

Combining Juice Cleanses, Kinesiology, Pilates, nutritional and lifestyle advice and other holistic therapies, this personalised, one-to-one retreat gives you the opportunity to address your health and wellness needs in this tranquil and spiritual sanctuary. 

Torside Health & Wellness seeks to empower you to take charge of your health, understand your body better and learn how best to reach your health goals in a positive, practical and achievable manner.  

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Cleansing and detoxing the body forms the core of all retreats at Torside. Eliminating toxins, emotional trauma and other debris accumulated along the journey of life is fundamental to healing. Our cleansing protocols are tailored to your needs and designed to cleanse the body of waste so that it can begin to function optimally. Our protocols are gentle, safe and adaptable.

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Treatments and therapies

KINESIOLOGY

 

Kinesiology is a holistic therapy which uses muscle response to identify imbalances and stressors affecting a client’s health and determine how to efficiently and effectively correct them. It is a gentle, non-intrusive and widely applicable diagnostic tool which can be applied to a vast range of issues, from physical and nutritional to emotional and energetic. Corrections can include nutritional supplementation, lifestyle changes, emotional work and non-manipulative structural corrections. Other therapies such as EFT, Emotion Code, Psych-K, NLP, Energy Medicine Practices, Touch for Health, Laser therapy, Bach Flower Remedies, Sound and Crystal Healing are integrated into the treatments, where applicable.

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GUEST REVIEW

I searched long and hard for the ‘perfect’ retreat, one that genuinely focusses on the individual, their journey, needs and goals. Years of corporate stress, travel and fatigue whilst also trying to compete in various endurance sports events, meant both my body and mind badly needed attention. This is exactly what Pia and Torside provided. The lovely cosy, relaxing chalet, set in beautiful gardens with wonderful views made my 5-day juice cleanse pass very quickly. All the practitioners and treatments were fantastic.
I left feeling so energised and well, I honestly cannot recall the last time I felt this good. Thank you so much, Pia!

- Brian, Fife

GALLERY

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