Torside
Health & Wellness
Glastonbury's Most Bespoke Cleanse and Detox Retreat
Achievable. Practical. Sustainable.
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This is the retreat for finding solutions to complex on-going health issues, especially stubborn gut health problems. Natural and holistic therapies are applied in a pragmatic way, empowering the individual with the help and knowledge to thrive again. ​
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The Retreat is tailored to a single visitor in order to provide the most tranquil personal and bespoke care. An in-depth health analysis is used to design a juicing and detox protocol specific to you and your needs. A broad spectrum of treatments can be accessed and a wellness plan will be developed for you going forward. Guests will leave revived, positive and empowered with a clear understanding of their health and wellness requirements, having begun their journey to better health and vitality. The team at Torside recognise that embarking on your journey to better health is not always easy and are here to support and guide you.
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Torside's south-facing grounds range from formal borders to wildlife ponds, woodland and kitchen gardens. The diversity of the gardens bring many aspects of interest throughout each season and offer visitors the chance to surround themselves with the healing strength of nature all year round.
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OUR PHILOSOPHY
Identify. Understand. Empower.
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At Torside Health & Wellness we believe that your health is as individual to you as you are. We treat holistically, that is to say we treat you as a whole. Because of this, we address all of your symptoms and trace them all back to the root cause. Once that is identified, the path to healing can begin. This philosophy means that your experience at the retreat will be personalised to you, taking into account not only your health but also your lifestyle, diet, personality, trauma history and so on. Director Pia Barratt likes to get to know her clients well and will have an in depth discussion with you in order to ensure the most beneficial programme is developed for you. ​
The Cleanse - 4 day residential detox
Health issues very often arise from a build up of toxicity in the body. Regular cleansing is essential for health and body maintenance. The foundation of all of our programmes is a cleanse protocol. We tailor the cleanse to your needs so that you get the most from your detox as well as the right support and guidance. We use Kinesiology and Nutritional Assessments to advise what is best for you. All cleanses are assisted with colon hydrotherapy, massage, saunas, rebounding and hot/cold therapy. Ice baths are also available.
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We build packages around our cleanse protocols to address your health needs. In this way we can address many issues including the following:
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Digestive Health (addressing intolerances and gut balance)
Detoxification (liver and bowel focus)
Emotional Wellbeing (anxiety and depression management)
Hormone Rebalancing (including fertility, menopause)
Reset and Revive (addressing stress and energy levels)
Strength & Fitness (for those wishing to achieve better results)
Weight Loss (practical and long-lasting solutions)
Trauma and Grief Recovery (releasing damaging emotions from the physical body and mind)
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PRICES
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Our standard cleanse is a 4 night package including kinesiology, colon hydrotherapy and massage:
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Price: £969*
*20% discount for weekday bookings
All additional therapies incur extra cost
Where colon hydrotherapy is contraindicated another treatment can be substituted
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WHAT'S INCLUDED?
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Once we have agreed your programme there will be no additional add-on charges during your stay. Included in the price of your agreed programme are the following:
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- all treatments in your programme
- private en-suite accommodation in the Chalet
- private outdoor space in the Chalet's veranda and garden
- all juices, cleansers and supplements
- in depth consultation with Pia
- unlimited access to the natural pool, IR sauna, exercise bike, inversion table and lymphatic rebounder
- luxury natural toiletries exclusively made for us
- continued support and access to one of our professionals throughout your stay
-unlimited access to the grounds at Torside
- off-road parking
- on-going wellness plan ​​​
Additional treatments
In addition to Kinesiology and Pilates, the retreat also offers Colon Hydrotherapy, Acupuncture, Indian Head Massage, Trapeze Yoga, Iridology, Guided Meditation, Sound Healing, Qi Gong, Reflexology, Thai Massage, Shiatsu, Deep Tissue and Facial Drainage Massage, Mindfulness, Detox Juicing and Digestive Resets, Breath Work. There is also a natural pool, infra-red sauna, inversion table and lymphatic rebounder.
Amenities
Cleanse
All supplements, cleansers and ingredients for cleansing are included. Many of the fruit and vegetables are supplied from Torside's organic kitchen garden when in season.
Garden
Four acres of diverse grounds ranging from formal borders to woodland, orchards and wildlife ponds.
Pool
A natural, chemical free swim-pond for all year round use.
Free Wifi
Free Wifi is available.
Infrared Sauna
The many benefits of an Infrared Sauna are available to guests throughout their stay.
Treatments
Kinesiology, Pilates, Massage, Colon Hydrotherapy, Acupuncture, Indian Head Massage, Iridology, Shiatsu, Reiki, Breath work, Mindfulness and Meditation, Sound Healing, Qi Gong, Reflexology, Yoga, Ice Baths, Hyperbaric Chamber, Inversion Table, Lymphatic Rebounding.
Pilates
Matwork and equipment (Reformer) Pilates on site.
Local Products
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The retreat uses a range of products made by local artisans.
Parking
Free parking available on site.
See & Do
Pubs/Restaurants/Cafes
There are plenty of places to drink and dine which cater for all diets in the local area.
Cultural Sites
A plethora of historic sites and places of interest on our doorstep. The towns of Bruton, Wells, Somerton, Frome, Ilminster and Sherborne are a short distance.
Independent Shops and Artisans
A bustling high-street full of local crafts and creations.
Walking
Explore the picturesque Somerset countryside from our backdoor.
Nature Reserves
The area is home to many species of wildlife and is excellent for bird watching.
Local Events
Enjoy the many events the town and local area host throughout the year.
Accessibility
Given the steep gradient of the Tor, we are unfortunately unable to provide wheelchair access. The location may not be suitable for those with severe mobility challenges.